Keto Salami Crisps
The correct way to follow a keto diet isn’t about an-all meat diet. The major focus should be on fat consumption. A higher intake of protein can be a bad thing. However, it also doesn’t mean eliminating all sorts of vegetables.
Preparation: 6 minutes
Cooking time: 25 minutes
Total time: 31 minutes
Quantity: 24 servings
440 calories per serving
- ¼ lb Genoa salami to make 24 paper-thin slices (4” rounds)
- Place oven racks in lower and upper thirds of the oven and preheat to 325°F.
Arrange the salami slices in a layer on two large baking sheets lined with parchment paper.
- Switch positions once cooked halfway through and continue to bake for 10-12 minutes or until it begins to curl and the edges turn crisp.
Transfer these slices to a cooling rack. They’ll turn crisp as they cool.
Nutritional Information (per serving)
Protein: 23.5 g
Carbohydrates: 1.4 g
Sodium: 2071 mg
Cholesterol: 116 mg
Total fat: 37.8 g
Author Bio: Shristi Patni
Shristi is a content writer and owner of F and B Recipes. She enjoys writing about Intuitive Counseling and Spiritual Mind Treatment. Formerly the Chief Content Officer at Raletta, she is currently working on her second cookbook.