The COVID-19 pandemic brought with it a plethora of challenges to healthcare systems around the globe. We can recall the obvious and well-documented struggle of skyrocketing ICU admissions and a growing scarcity of ventilators, to name a couple of challenges. But one less apparent, more insidious struggle is the ramification Read more
Working in a busy organization can make it easy to neglect your health. Typically, spending your working hours at your desk or relying on unhealthy snacks can impact your overall health and productivity. However, you can enhance your health by understanding your needs and making prudent choices. While some days Read more
During a lifetime, it’s very likely that you or someone you know will have some kind of struggle with their mental health. So when you notice that someone close to you is having a difficult time with their mental or emotional health, you may want to offer them support in Read more
Growing up in Toronto, I had never heard the term “microdosing” until 2020. Fast forward to 2023, and today I got 5 separate ads promoting microdose pills on my Instagram feed. What is microdosing? Microdosing is the consumption of a small, non-hallucinogenic dose of magic mushrooms for its therapeutic & Read more
When a tiny human being is growing inside your belly, it’s so important to take care of your health. Pregnancy is a challenge for a woman – physically, mentally, and emotionally. Your body needs more macro and micronutrients to support both you and your baby. Doctors say that a baby Read more
Attention Deficit Hyperactivity Disorder (ADHD) is a condition that has long puzzled and challenged healthcare professionals. ADHD can be treated in a number of ways. Among all the methods, psychotherapy is by far the most popular. Since this topic remains widely discussed and relevant for many people, we decided to Read more
You may not be aware of it but as humans, we are supposed to form relationships with other people so that we can remain strong both physically and mentally. It would be very difficult to survive in this world all by yourself and so you should always be making efforts Read more
Pregnancy is a time of joy and anticipation, but it also brings a newfound awareness of the environment and the kind of world we want to create for future generations. Embracing an eco-friendly lifestyle during pregnancy can not only benefit the planet but also contribute to a healthier and more Read more
Prescription medicines are drugs that cannot be sold over-the-counter without the proper authorization/order written by a medical practitioner after diagnosis and prescription. These drugs are designed to treat particular illnesses, and public health authorities control them in order to make sure they meet medical standards. Nevertheless, these drug addicts resort Read more
Introduction Millions of women and men are struggling with alcohol and drug disorders. Several others are struggling with mental health issues at the same time. But, rather than treating mental health treatment, many treatments facilitate a new approach to mental health treatment. It utilizes evidence-based holistic mental health treatment and Read more