Millions of women and men are struggling with alcohol and drug disorders. Several others are struggling with mental health issues at the same time.
But, rather than treating mental health treatment, many treatments facilitate a new approach to mental health treatment. It utilizes evidence-based holistic mental health treatment and other option-related factors.
This approach caters to addressing the root cause of mental health problems and then healing the entire body.
In this article, you will discover the benefits and types of dual therapies for dual-diagnosis treatment.
What Is Dual Diagnosis?
The term dual diagnosis is used when a person has been suffering from substance use disorder and poor mental health conditions. It’s important to address each issue and provide appropriate support during the diagnosis and treatment process. This will assist the patient in managing their condition and promote their overall recovery.
Depression and addiction are closely linked to several mental health disorders, and they can occur with substance use disorder.
Some of the common conditions are:
- Attention deficit or hyperactivity disorder.
- Post-traumatic stress disorder.
- Anxiety disorder.
- Bipolar disorder.
Benefits Of Holistic Approach In Dual Diagnosis Treatment
Holistic treatment can be less intimidating than the other forms of treatment. This is usually because it does not incorporate a one-size-fits-all strategy or rely on medication.
Here are some benefits of a holistic approach in dual diagnosis treatment.
- Holistic treatment in dual diagnosis assists in focusing on the whole person rather than just the symptoms of their condition. It considers the person’s emotional, physical, mental, and spiritual well-being.
- Secondly, holistic treatment in dual diagnosis creates an integrated treatment plan. From this approach, you can recognize the relationship between mental health and substance issues.
- The therapy assists in relieving stress, improves the immune system, and relaxes tight muscles.
- Holistic treatment includes techniques like meditation, yoga, and mindfulness, which assist the individual’s health, manage emotions, and develop greater self-regulation.
- The treatment addresses the underlying causes of the individual’s condition and is most likely to experience lasting mental health and behavior alterations.
- Lastly, holistic treatment often includes our loved ones and family members. This enables strengthening relationships and support networks and improves the overall quality of life.
Common Holistic Therapies For Dual Diagnosis
Holistic therapies are widely depending on specified dual diagnoses being treated. However, some common holistic treatment approaches in dual diagnosis are listed below.
1. Meditation And Yoga
The prcatice of mindfulness usually goes out of hand with meditation and yoga.
While there are slightly different aims to obtain the same goal. In order to be aware of the feeling, you should recognize the emotion and then learn to center the mind to gain control of the body.
With mindfulness, you can strengthen the connection between your body and mind.
Similarly, yoga is an excellent form of strength that can increase feel-good hormones like dopamine. Hence, with meditation, your mind and body tend to focus on one goal. This makes the recovery from addiction beneficial when faced with relapse triggers.
Acupuncture is a form of traditional Chinese that includes the manipulation of swift tissue and improves physical and emotional well-being.
Even though acupuncture is segmented as an alternative medicine, it can aid in dual-diagnosis treatment when accompanying traditional methods.
3. Music And Art Therapy
Music and art therapy assist in treating dual diagnosis as they can offer a creative outlet to express emotions in a non-verbal manner.
These therapies can tap into a person’s psychological and emotional aspects. It further addresses a wider range of substance abuse and mental health issues.
4. Nutrition And Exercise
Exercise and nutrition play an essential role in treating dual diagnosis treatment. It caters to several physical and mental health benefits for individuals with co-occurring substance abuse and mental health issues.
With the help of nutrition education and physical exercise, it can be an integrative approach towards dual diagnosis treatment.
5. Massage Therapy
Massage therapy is a complementary therapy that manipulates soft tissues to improve emotional and physical well-being.
Hence, it relaxes the body and can release and heal traumas.
Start Your Dual Diagnosis Treatment Without Delay
If you are diagnosed with both mental health and substance addiction, then do not delay initiating a dual diagnosis.
Therefore, integrating a holistic approach with the traditional method of treating substance consumption and mental health would be a beneficial approach to ensure comprehensive care.
It offers the best opportunity of having a long-lasting recovery.