Healthy Midnight Snack: Honey Apple Sandwiches Recipe We all know that the most dangerous time of the day to lose track of your eating habits is at night. If we don’t watch ourselves, it’s easy to wolf down a whole tub of ice cream and then regret it as soon Read more…
Healthy Dinner Option: Chicken Stir-fry Recipe A true tried and tested favorite in many a household nationwide, the chicken stir-fry is easy to make, healthy and difficult to dislike. Some popular companion foods to stir-fry include fluffy basmati rice or flaky couscous. We know that whatever you choose, the chicken Read more…
Gnocchi with Mushrooms and Blue Cheese This recipe of gnocchi with mushrooms is amazing, so delicious and easy to make. The blue cheese makes this recipe so special. Preparation: 8 minutesCooking time: 10 minutesTotal time: 18 minutesQuantity: 4 servings462 calories per serving Ingredients: 750g fresh gnocchi 1 tbsp olive oil Read more…
Spicy Grilled Chicken Breast Everyone’s a fan of chicken and if this healthy, lean meat is a regular option in your diet, you’ll know that nothing gets chicken more tender than grilling it. Add to that some spice to enhance the flavor and you’ve got a winning recipe! These delicious Read more…
Healthy Snack: Chicken Lettuce Wrap Recipe Whether you need a light lunch on a hot summer’s day or a quick, but healthy dinner after a busy day, chicken lettuce wraps will satisfy your hunger. Diced vegetables and ground chicken cooked together in a savory sauce are rested on chilled lettuce Read more…
Healthy lunch Option: Beet, Mushroom and Avocado Salad Recipe If you don’t have time to cook lunch the night before, take only a few minutes to toss together a simple salad with avocado, mushroom, and beet. It’s still a healthier option that the fried bowl of carbs you’d spend money Read more…
Mid-morning Snack: Mini-Zucchini rolls When you need to snack on something, it’s very easy to just grab a packet of crisps, sweets or even a donut to fill the immediate hunger. A small snack might not seem like it will do much damage, but if you really want to live Read more…
Healthy Snacks Fruits Smoothie Recipe Every day can be a struggle to eat healthily, with fast food stores to be found on every corner and long workdays mean there are little time and even less energy to cook a proper meal. But the power of a healthy diet is vastly Read more…