A lot of people are really busy in today’s world and have a lot of things going on in their heads. This can lead to depressed, stressed, and overall unhappy workers. One way to help alleviate that is to take a walking holiday where you can enjoy the outdoors and get away from it all.

If you want to explore the best that scenic Europe has to offer, you should go on a walking holiday. We all know the benefits of being active, but why should we combine that with a walking holiday?

Walking holidays are catching on in a big way, and there are many good reasons for it. A walking holiday is a great way to see the world and get some exercise at the same time. It is a great way to explore new places, and you can enjoy the benefits of walking for your overall health and well-being. So, if you are ready to push yourself and step out of your comfort zone, a walking holiday is the perfect chance to do it. But what are the actual benefits of a walking holiday?

This blog will look at the top reasons why a walking holiday, either in Europe or abroad, is a great way to help you physically and mentally.

What Do You Mean by Walking Holiday?

A walking holiday is a trip where the primary focus is on walking and exploring the local area on foot. It focuses on hiking, hill climbing, or other activities that can be done on foot. These holidays can last for a day, a weekend, or even longer and usually take place in scenic areas like national parks or the countryside.

A walking vacation can range from a short day hike to a week-long backpacking trip. Walking holidays are a great way to get some exercise, fresh air, and beautiful scenery all at the same time. These can be enjoyed by people of all ages and fitness levels. They are also a great way to meet new people and see new places.

Top 7 Benefits of a Walking Holiday

Here are the top seven reasons to take a walking holiday that will make you want to do it every day.

1.       Time Out

There’s nothing quite like a walking holiday to help you get some time out. Whether you’re exploring the stunning scenery of the Lake District or the rolling hills of the Yorkshire Dales, visiting the stunning Catalan countryside, or following the impressive coastline along the north of the UK in Inverness, a walking holiday is a perfect way to unwind and relax. Not only will you get to enjoy some fresh air and exercise, but you’ll also have the opportunity to really explore your surroundings at a leisurely pace. And with so many beautiful places to choose from, you’re sure to find the perfect walking holiday to suit your needs.

You will get to experience a variety of amazing destinations, such as Inverness, across different itineraries. While it is an important reason for going on any holiday, a walking holiday has more ingredients that help travelers take some well-earned time away from it all. Travelers on the included walk exploring some of the most serene countrysides in Europe will have the chance to get away from the crowds and take in the sights, thus helping them fully discover their chosen holiday destinations. In short, a walking holiday is the best option for holiday makers that want an escape from the hustle and bustle of everyday life.

2.       Get Off the Beaten Path

A walking holiday is the perfect way to get off the beaten path and explore a new destination. By getting up close and personal with your surroundings, you can really get a feel for a specific place and its people. Plus, you can go at your own pace and take in all the sights and sounds at your leisure. Walks typically take visitors to parts of the countryside that cars, trains, and planes cannot reach, and are designed to provide visitors with a unique experience, such as old villages, historic landmarks, hidden gems, and intriguing cultural points of interest.

All the available itineraries that have been meticulously constructed give holidaymakers the chance to get off the well-beaten track and experience some of the most iconic destinations from a completely new and different perspective. You can explore the local flora and fauna and even get to know the people who live there. You can also visit Hálsanefshellir cave in Iceland. The cave sits right on Reynisfjara’s black sand beach — one of the most notable tourist attractions in the entire world. This type of holiday is a great way to connect with nature and learn more about the world around you. Whether you’re planning a solo trip or a group adventure, a walking holiday is a great way to get away from it all and discover something new. Speaking of which, you can book your Inverness accommodation here.

3.       Environmentally-Friendly

Experience the best that Europe’s amazing walking has to offer by foot. A walking holiday allows holidaymakers keen on taking in environmental considerations to explore the best of scenic Europe. It is an environmentally friendly way to explore all the new destinations around you. By walking, you are using a sustainable mode of transportation that doesn’t produce any emissions. This is good for the environment and also helps you to stay active and healthy. Walking so protects both the environment and your health simultaneously.

Your base for the walking holiday is selected in relation to proximity to the planned walking routes as well as access to public transport, right from the early planning stage. Wherever possible, itineraries make the most of public transport to reach the start of the planned routes. A handy tip for travelers that are considering a walking holiday is to take a packed lunch with snacks sourced from local shops as a way to help reduce the size of your carbon footprint while you are abroad.

4.       Beautiful Scenery

There’s nothing quite like a walking holiday to help you appreciate the beauty of your surroundings. When you’re out on foot, you have the opportunity to really slow down and take everything in. Every step you take is an opportunity to savor your surroundings and enjoy the scenery. Whether you’re walking through a forest, up a mountain, or along a coastline, you’ll be able to enjoy the sights, sounds, and smells of nature at a leisurely pace. And since you’re not relying on public transportation or your own car, you can really go at your own pace and explore as you please.

As we mentioned earlier, walking holidays can be taken in any number of locations, from the mountains to the beach. Whether you want to experience the beautiful sight of Mount Teide on Tenerife (Spain’s highest peak) or experience some of the most impressive beaches in the world along the Algarve and on to Spain’s Mediterranean coastline, various walking itineraries are available that offer their own memorable scenic moments and leave you with memories guaranteed to last a lifetime.

5.       The Perfect Wellness Activity

Walking is a great form of exercise for overall health and fitness. It is a low-impact activity that is gentle on the joints, and it’s a great way to get some cardio exercise. It is also a great way to relieve stress and clear your mind. Even better, walking is a great excuse to get outside in the bright sun and take in some Vitamin D. For city dwellers and office workers especially, a walking holiday can be the perfect way to reconnect with the natural world and get some much-needed exercise. A walking holiday combines fitness with leisure, and plenty of time is allocated to both pursuits, which makes it the perfect wellness breakaway.

Walking in nature can be especially beneficial, as it can help to reduce anxiety and improve your mood. Stepping out into the great outdoors not only provides the obvious fitness benefits but also allows walkers to reflect and work on their inner wellness. Once you fasten your boots and set off along the trail, you will have the chance to socialize with other travelers along the route and briefly switch off or calmly work through some of the obstacles that spring up in life from time to time. Best of all, walking holidays can be as short or as long as you like, and they can be tailored to any fitness level. Whether you want to go for a leisurely stroll through the countryside or go for a more challenging hike up a mountain, there’s a walking holiday for you.

6.       Opportunity for Sharing Experiences

There’s something special about exploring a new place on foot with other humans. It’s a slower pace that allows you to really take in your surroundings and enjoy the journey with your walking partners. When you’re walking with others, there’s also the opportunity to share stories and experiences. This is what makes a walking holiday such a great way to connect with others and create lasting memories.

The featured itineraries on walking holidays usually operate in small groups of between 15 and 20 walkers. In some instances, however, group numbers can be slightly higher. Arriving from across the UK, US, and world at large, groups can contain an amazing mix of travelers who ultimately share a common passion for travel. Throughout the holiday and during the guided walks, you will not only be able to mingle and share experiences with fellow travelers, but also your guide. Locally based and possessing expert knowledge on the surrounding area, your guide will be on hand if you want some local tips on the best places to eat, go out for the night, or you want to go off on your own searching for authentic experiences.

7.       Sense of Achievement

All walking holidays are designed for regular walkers of average fitness with good gear and provide a rewarding challenge for walkers of varying levels of experience. Due to the evolving terrain as well as the losses or gains in elevation, walks can prove challenging sometimes. That’s why it is highly advisable to check, either at the point of booking or in-resort should you have any concerns.

Still, overcoming these challenges by completing a route is usually a feather in your cap – and added bonus while you enjoy your escape abroad – with key pauses during your adventure spending quality time in genuinely memorable places. After a long day of walking, you’ll feel a sense of achievement that comes from completing a challenging physical activity. Plus, you’ll have the opportunity to see some amazing scenery and perhaps even meet some new friends along the way.

Tips to Get the Most Out of Your Walking Holiday

To make sure you enjoy all the benefits of the walking holiday we described earlier, there are a few things you can do:

  • First, research the area you’ll be walking in and make sure you have a good map.
  • It’s also a good idea to pack light, but be sure to include everything you need for a comfortable walk, including appropriate clothing and footwear.
  • When you’re on your walk, take your time and enjoy the scenery.
  • If you can, find a walking buddy to keep you company and help you stay motivated.
  • And finally, make sure to document your adventure with photos and journal entries so you can look back on it and share your experience with others.

Final Thoughts

There’s nothing like a walking holiday to get you back in touch with nature and your own physicality. And what better way to explore a new destination than on foot, at your own pace? A walking holiday is a perfect way to unwind, relax, and appreciate the world around you.

Whether you’re hiking in the mountains or strolling through a quaint European village, it is a great way to get away from it all and recharge your batteries. Especially if you’re looking for a way to escape the hustle and bustle of everyday life, a walking holiday is definitely for you! So what are you waiting for? Get packing for your next walking holiday!

Categories: Health

Nicolas Desjardins

Hello everyone, I am the main writer for SIND Canada. I've been writing articles for more than 12 years and I like sharing my knowledge. I'm currently writing for many websites and newspapers. I always keep myself very informed to give you the best information. All my years as a computer scientist made me become an incredible researcher. You can contact me on our forum or by email at [email protected].