Most know eczema, or atopic dermatitis, is a skin disorder characterized by redness and itching.
That being said, it often affects kids, but anybody can get it. In addition to being long-lasting (chronic), atopic dermatitis typically flares up occasionally before going away. Asthma and hay fever are possible side effects.
So yet, atopic dermatitis has no known cure. But there are ways to alleviate irritation and stop future breakouts with medicines and self-care. Soaps and other irritants should be avoided, medicated lotions and ointments should be applied, and moisturizing should be done.
Consider using the following self-care practices to alleviate skin irritation and itching
1. Use an over-the-counter antihistamine or allergy pill orally.
Some options include over-the-counter allergy medications, often known as antihistamines, such as Allegra or cetirizine. When itching becomes unbearable, diphenhydramine (Benadryl, others) could be an effective remedy. But it’s best saved for before bedtime because it could make you sleepy.
2. Put some calamine lotion or an anti-itch cream on the afflicted region
You can get temporary relief from the itching by applying a non-prescription hydrocortisone cream that has at least 1% hydrocortisone. Before moisturizing, apply it to the afflicted region. You can reduce the frequency of use of this cream after your response has improved.
3. Ensure that your skin is moisturized at least twice daily
While the skin is still wet following a shower or bath, apply a moisturizer all over. Focus on your lower body, upper body, back, and sides. Think about applying oil or lubricating lotion if your skin has become relatively dry.
4. Do not scrape
If you can’t resist the urge to scratch, cover the area. Put on gloves and trim your nails before bed.
5. Use damp compresses that are chilly
Protecting the skin and stopping it from scratching can be achieved by covering the region with bandages and dressings.
6. Opt for gentle soaps that are fragrance-and dye-free
Make sure you wash the soap off your body thoroughly.
7. Opt for a humidifier
Dry, hot air indoors can aggravate skin conditions, including itching and peeling. Add humidity to the air inside your house with a transportable home humidifier or one that attaches to your furnace. To stop mold and mildew from growing in your humidifier, clean it regularly.
8. Clothes made of cool, soft cotton are ideal.
Wearing loose-fitting, scratchy, rough, or woolen garments might help alleviate inflammation. Also, dress appropriately when exercising or in hot weather to avoid perspiring too much.
If you’re still having trouble finding relief from your atopic dermatitis itches after following your treatment plan, you might be surprised that there’s a remedy right in your backyard.
Reduced dryness, flakiness, and itching are common side effects of this treatment, which can be helped by a complementing home remedy. How to get rid of eczema with natural home remedies?
Dermatologists have suggested the following natural treatments for atopic dermatitis:
All-Natural Oils:
The abundance of triglycerides in coconut oil makes it a fantastic moisturizer. Lauric acid, one of its primary components, has antimicrobial and antifungal effects. Antioxidant qualities are also seen in coconut oil.
Dermatitis sufferers often turn to coconut oil, a powerful moisturizer that alleviates dry, itchy skin. Sunflower seed oil is another choice; it helps the body produce more ceramides naturally, which improves the skin’s barrier and helps prevent eczema from starting in the first place, according to the reviewers.
Applying sunflower seed oil topically promotes hydration and protects the stratum corneum (the outermost layer of skin) against erythema (reddening and skin irritation), according to studies.
The anti-inflammatory, antimicrobial, antifungal, and antibacterial characteristics of tea tree oil are similar to those of atopic dermatitis, making it an effective remedy for the condition. Several studies have demonstrated that when administered topically, tea tree oil is more effective than zinc oxide and clobetasone butyrate lotions in relieving eczema.
Oats
Many dry skin disorders can cause itching and irritation, but oatmeal has a long history of usage as a soothing ingredient to alleviate these symptoms. The natural combination of carbohydrates, lipids, proteins, and peptides in colloidal oatmeal has a calming, nourishing, and moisturizing effect on the skin.
The itching and other symptoms of severe eczema can be alleviated using colloidal oatmeal lotion.
Honey
When used topically, honey’s antimicrobial, antifungal, antiviral, and anti-inflammatory characteristics can work wonders.
It helps the skin retain moisture and speeds up the healing process of wounds by acting as a humectant and creating a protective barrier. A mild exfoliant, honey contains organic acids.
A few tiny pilot studies suggest that honey may be an excellent home cure for eczema and atopic dermatitis. However, there has been little study on its efficacy in this area.
Vinegar made from apple cider
Atopic dermatitis is characterized by an imbalance between the skin’s acidity and alkalinity levels, which leads to dryness and irritation. When used in a bath or applied as a wet wrap to the skin, the acidity of apple cider vinegar may help bring the skin’s pH level back into balance, which might alleviate symptoms of atopic dermatitis.
Acidic or alkaline skin therapies may alleviate atopic dermatitis, a skin condition characterized by a compromised epidermal barrier from a higher skin pH. Soaking with apple cider vinegar may irritate the skin and give short-term relief from atopic dermatitis symptoms.
Plantago
Few studies have examined aloe vera’s effects on atopic dermatitis, but little shows that the plant’s antimicrobial, antifungal, and anti-inflammatory qualities may help ease symptoms.
You can cure and control eczema using aloe vera, and there’s little chance it will irritate your skin any further. Finding a product with the maximum concentration of aloe vera extract is what the researchers suggest if you’re going to use the plant for therapeutic purposes.
In the end!
Remember that any adverse effects from these natural and alternative remedies should be carefully considered before adding them to any prescription or over-the-counter medicine. The key to success, whether you’re using traditional or alternative treatment, is finding a dermatologist who has expertise with eczema, is trustworthy, and will confess when something isn’t working.
