Do you often find yourself saying to a loved one, “I don’t think you should drink so much”? Or ever wonder if your friend might need help? 

You can determine whether or not your friend needs help by acknowledging symptoms like him or her drinking at inappropriate times or becoming violent after drinking.

To help a friend in need, you must educate yourself first about addiction or alcohol abuse. Knowing about the symptoms and triggers may help you understand the problem in depth.

Signs of Alcoholism

A person suffering from Alcohol Use Disorder can be described as an alcoholic. People suffering from AUD will not stop drinking even if it is affecting their health. They are unable to control the amount of consumption and as a result, they end up drinking heavily. 

Alcoholics become so dependent on alcohol both mentally and physically that one can observe a change in their behavior patterns if they don’t satisfy themselves with alcohol.

How to Help Someone with Alcohol Use Disorder?

However, it depends entirely upon the alcoholics whether or not they need help, you can assist them in various ways on this difficult path.

  1. Educate Yourself

The first step is to identify if the person needs help. Drinking from time to time or drinking as a social habit doesn’t make a person alcoholic.

It is important to learn about the patterns of addiction with its psychological and physical impacts on a person. 

  1. Choosing the Right Place and Time

Before talking to a friend it is important to keep in mind some factors that might affect your conversation. 

For example, if a person is not sober or upset he might get angry and won’t understand the point of the conversation. 

Choosing a place with no interruptions is also necessary as you might want privacy while talking on such a delicate issue. 

  1. Help Them Seek Professional Help

While your support is crucial, professional intervention can help address the underlying causes of alcoholism.

You can encourage your loved one by making appointments, accompanying them to the professional, or being present in support groups.

Seeking help from a professional can be an overwhelming process. However, finding a treatment center like WhiteSands in Sarasota, which has been reviewed positively for making patients utmost comfortable and having a nice staff to make the recovery process a smooth ride, can help your loved one go through the journey unscared.

  1. Set Boundaries

While supporting someone from addiction it is important to set some boundaries to protect yourself from the negative consequences.

This may involve refusing to take part in toxic situations or saying no if they offer you alcohol.

  1. Self-care Practices

Helping an alcoholic quit can drain you both mentally and physically. In such a case, you need to prioritize self-care.

Participating in self-care activities can help you rejuvenate your mental and physical health. 

How to Talk to a Loved One Regarding Alcoholism?

Before talking to a loved one you need to keep an open mind as they might react in a way that you won’t like. You need to stay calm and make them feel loved, no matter what.

Use “I” statements for expressing how you feel. It reduces the chances of a person feeling accused. 

You should not lecture them. Instead, they should feel heard. Don’t interrupt while they share their thoughts with you. 

Blaming them or using words like “alcoholic” can lead them to become defensive and may frustrate them resulting in the end of the conversation. 

Conclusion

Although supporting a friend’s fight against alcoholism is a challenging process, your help can give them strength. 

However, you always need to remember that you can’t force someone to change. You can only assist or guide them. At last, it would be their decision whether or not they want to quit. 

Ultimately, your role is to be their light of hope and a source of constant support throughout their journey of recovery.

Categories: Health

Nicolas Desjardins

Hello everyone, I am the main writer for SIND Canada. I've been writing articles for more than 12 years and I like sharing my knowledge. I'm currently writing for many websites and newspapers. I always keep myself very informed to give you the best information. All my years as a computer scientist made me become an incredible researcher. You can contact me on our forum or by email at [email protected].