Marriage counseling is something you’ve probably heard of. Many people believe that marriage counseling is only for couples on the brink of divorce. Others believe it doesn’t work at all.
What’s the truth behind marriage counseling? And how can you find a good marriage therapist that will help your relationship thrive? This FAQ page will answer these questions and more.
What type of counselor is best for marriage?
If you’ve ever searched for a therapist, you’ve probably run into the myriad of acronyms used. LPC, LCSW, and LMFT are all designations for different types of therapists that you can find on online directories.
Many partners seek couples counselling Calgary to rebuild trust and improve communication in their relationship.
Briefly, they are described as:
- LPC (Licensed Professional Counselor): A mental health professional who provides counseling services to support individuals in managing their mental health concerns and achieving personal growth.
- LCSW (Licensed Clinical Social Worker): A mental health professional who utilizes a holistic approach to address social, emotional, and behavioral challenges. They often take into account one’s social, cultural, and economic background when treating mental health.
- LMFT (Licensed Marriage and Family Therapist): A therapist who specializes in supporting families and couples in improving communication, resolving conflicts, and building stronger, more fulfilling relationships based on empathy, trust, and connection.
As you can see, an LMFT is best suited for marriage counseling. They have special training in helping navigate conflict and issues in relationships, both amongst families and couples. Whether you’re looking for family counseling or marriage counseling near you, finding someone with the acronyms of “LMFT” next to their name is a good start.
What is marriage counseling?
Marriage counseling helps spouses heal and strengthen their marriage. Many people use it when there is tension, conflict, or room to grow in their relationship, but that isn’t the only reason one should go to marriage therapy. People attend marriage therapy to grow and strengthen their relationship just as much as they do heal. One common example is “pre-marital therapy”, which is a subset of marriage counseling that couples can attend before marriage.
What can marriage counseling help with?
Marriage counseling can help with many things. If you have an issue in your relationships or you want to work through an issue with your partner or you just want to grow with your partner, marriage counseling is a good option.
A few things marriage counseling can help with include:
- Dwindling Intimacy
- Broken trust
- Communication issues
- Difficult transitions
- Conflict and resentment
- Healing from infidelity
- Mental or physical health issues
- Parenting issues
- Financial challenges
- Differing beliefs
If you believe you can be helped by a marriage counselor near you, reach out.
What is the success rate of marriage Counselling?
This depends on what you consider a “success” in marriage counseling. It’s true that not every marriage leaves counseling intact, but sometimes separating is what’s best for the individuals. On the whole, though, researchers put marriage counseling’s success rate at around 70%, as this is the amount of couples who leave counseling feeling happier and like they made progress.
Is marriage counseling covered by insurance?
Yes! Most marriage counselors will accept insurance, and most insurances will cover marriage counseling. The exact amount you’ll have to pay depends on your copay and deductible, so make sure you check with your insurance before scheduling a session.
What about family counseling?
Marriage counseling isn’t the only type of counseling you can receive with your family. “Family counseling” is a common type of therapy in which one therapist will sit down with all members of your family. Sometimes, a family counselor will first see every member individually before a group session, or they’ll jump into a group session.
Family counseling can be helpful when your family is going through:
- A difficult move or transition
- New addition to your family
- Loss of a family member
- Divorce
- Parenting issues
- Sibling or parent-child conflict
- Communication issues
- Grief
- Mental or physical health issues.
And more. This is not a complete list. Find a family therapist near you if your family is struggling.
How do I find marriage counseling near me?
Finding a marriage or family counselor near you is simple:
- Verify your insurance.
- Decide what your goals for therapy are.
- Do your research on a therapist. Consider years of experience, specialities, and modalities.
- Come in together. In order for marriage therapy to work, you both need to be committed to the process.
You can find marriage counselors on online directories or by searching “marriage counseling near me” or, for a family therapist, “family counseling near me.”
Don’t wait to start healing and growing your relationships today.
