Amazing dish directly from Nicaragua. This fish fillet with potatoes dishes is simply delicious. Not too long to prepare but you will love it! 

Preparation: 5 Minutes
Cooking time: 40 Minutes
Total time: 45 Minutes
Quantity: 4 servings
368 calories per serving


  • 2 fish fillets (any kind)
  • 10 medium potatoes
  • Olive oil
  • Coriander
  • Garlic and onion powder
  • 3 lemons
  • Salt and pepper
  • Parsley (fresh or powder)

How to Prepare the Recipe

  1. Start by marinating the fish fillets with salt, pepper, and lemon. Reserve while preparing the potatoes.
  2. Preheat the oven to a temperature of 170 ° c (340 ° F).
  3. Cut the Potatoes slices and mix them with olive oil, garlic, onion powder, salt, and parsley.
  4. We put the potatoes 15 minutes before the fish.
  5. After that, we turn the potatoes and place the fish on the potatoes, cover them with aluminum foil, and let them cook for 20 more minutes.
  6. Remove the foil and leave 5 more minutes with the oven at the same temperature.
  7. To place; we serve the potatoes with the fish to the side and we put fresh cilantro finely cut and a little more lemon juice on it.
  8. And you will be ready to eat. You can accompany it with your favorite salad.


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Nicolas Desjardins

Hello everyone, I am the main writer for SIND Canada. I've been writing articles for more than 12 years and I like sharing my knowledge. I'm currently writing for many websites and newspapers. I always keep myself very informed to give you the best information. All my years as a computer scientist made me become an incredible researcher. You can contact me on our forum or by email at [email protected].