Benefits of Microbiome Mapping
When you’re looking to keep regular tabs on your health so you can live a fulfilling life, checking up on your gut health is essential. Your gut health plays an essential role in your overall wellbeing, and when you don’t want to be caught unaware by chronic conditions, it’s crucial to maintain gut health.
With Nurtipath microbiome mapping, you can thoroughly ascertain your gut’s health while knowing whether it’s causing any underlying conditions you may not have noticed. You can keep your health in control, and identify any chronic diseases early by getting a gut health test.
For Your Holistic Wellbeing
Many studies and tests have pointed out that autoimmune problems can arise when your gut isn’t acting optimally. Poor gut health can prevent your immune system from operating optimally and make you vulnerable to contagious diseases.
Not only does it weaken your body’s defence against unknown pathogens, but deteriorating gut health can also increase inflammation throughout your body and cause severe discomfort. Over time, it can put you at risk of contracting an autoimmune disease.
Know About Your Food Intolerances
You might have felt at times that you’re allergic or intolerant to something you’ve had during the day but had trouble pinpointing what that exactly was. If you’re looking to find out whether you have any allergies or food intolerances that can make your digestive system upset, getting Nutripath Microbiome Mapping can be perfect.
Keep Your Digestion Healthy
Whether you’re prone to getting IBS (Irritable Bowel Syndrome) or face frequent stomach problems, it can all be traced back to your gut health. Issues like constipation, bloating, feeling nauseous, heartburn, etc., can start when your gut microbiome becomes imbalanced.
Stomach problems can be challenging because they affect every aspect of your life. You might even become more anxious or stressed over time as a result of these. Keeping a tab on your gut health is essential when you don’t want such issues to escalate.
Prevent Obesity and Diabetes
If you’ve started noticing abrupt weight changes when you haven’t changed your diet or exercise patterns, it might be due to your gut. Your gut can affect your body’s ability to store fat and absorb nutrients. Depending on whether you’re gaining or losing weight, it could be due to different reasons.
You might also suddenly start craving refined sugar and processed food when you haven’t had such cravings before. If you have a high diet of processed foods, your gut’s bacteria can become imbalanced. It can lead to continual cravings, which can put you at risk of obesity and diabetes.
Sleep is an essential function. Not being able to sleep properly can not only make you feel tired all day but irritable as well. Having inadequate sleep for over a long time can put you at risk of other chronic conditions and give you less energy to do the things you want.
If your sudden insomnia and sleep disturbances are becoming a challenge for you to work around, it may be time to get a Nutripath Microbiome Mapping to figure out if your gut is the source of it.
Serotonin, an important hormone needed for sleep, is mainly produced in the gut. When your gut isn’t functioning correctly, it can affect the levels of serotonin in your body.
Keep Your Mood Swings Away
Your gut and brain are connected through a nerve, and imbalances in your gut can have a direct impact on your mood. Leaky gut has also been identified as a disrupter to your body’s absorption of dopamine and serotonin. These play an essential role in regulating your mood.
If you’re suddenly having mood swings or feeling depressed, your gut might be the reason behind it. Correcting imbalances in your gut and restoring it to its optimal condition can go a long way in restoring your mental health as well.