Anti-Ageing Studies on New Compounds You Should Know
Extensive research posts the addition of ageing as a disease by WHO (World Health Organization) has revealed much interesting ageing-related information. Identifying the factors that cause ageing and countering that causation has been one of the core objectives of these studies.
The anti ageing studies identified NAD+ (nicotinamide adenine dinucleotide), an enzyme found inside all living cells, to have a significant role in preventing ageing. The study further shows that the systematic biosynthesis of the enzyme (NAD+) is a crucial anti-ageing element.
NAD+ Levels Diminish Significantly After Middle Age
Humans have sufficient levels of NAD+ in the body till they reach middle age. On attaining middle age, there is a significant drop in NAD+ levels in your body, resulting in ageing. Your body will barely have half the levels of NAD+ compared to your youth.
You may experience frequent tiredness, fatigue, and a drop in overall wellness levels when you start ageing. However, NMN supplements can also reverse this process and help prolong ageing and related issues.
Ageing Can Trigger Diseases
The systematic biosynthesis of NAD+ in your body keeps you young. When your body fails to maintain NAD+levels in your body, your body starts ageing. The process of ageing results in the trigger of diabetes, cancer, cardiovascular diseases, memory disorder, and several other ageing-related diseases.
NAD+ is an Anti-Ageing Element
NMN (nicotinamide mononucleotide) and NR (nicotinamide riboside) are enzymes that incite the synthesis of NAD+ in your body. This helps you to maintain NAD+ levels in the body, thereby becoming an anti-ageing agent.
When NAD+ levels drop, cell health also declines. Your body’s health and immune strength will also take a hit. When cell health declines, all organs of your body face an adverse impact.
NMN Supplementation is Vital to Maintain NAD+ Levels
As per anti ageing studies, NAD+ is also the building block in Vitamin B3. NMN is available in its natural form in fruits and vegetables such as avocados, broccoli, cabbage, cucumbers, and edamame.
The insignificant amount of NMN in fruits and vegetables does not meet human requirements. As mammals, we derive NMN as nicotinamide from vitamin B3.
NMN supplements are easier to consume and can be taken orally. Oral consumption results in the compound being absorbed and converted into NAD+, thus maintaining NAD+ levels in your body. Innovative supplementation brands now sell NMN supplements that can help keep you healthy and energised.
The process involves NMN being converted into NR, which enters the cells and is converted back into NMN by NRK (nicotinamide riboside kinase).
Benefits of NMN supplements
- The supplements are an anti-ageing agent and also combat almost all age-associated issues.
- NMN also reverses mitochondrial dysfunction and improves longevity. NMN suppresses inflammaging (the increase in inflammation associated with ageing).
- NMN consumption results in increased insulin sensitivity which fights diabetes.
- The compound boosts metabolism, which helps to subdue age-associated weight gain. It improves overall energy release into the body by cells and keeps you physically active.
NMN also exhibited increased cognitive functions helping you fight Alzheimer’s disease and Parkinson’s disease. Further studies have shown that its consumption can enhance eye function and coordination. It also shields the heart from ischemia and reperfusion injury.
NMN improves overall skeletal health and prevents bone-related diseases like osteoporosis, arthritis, and joint pain. It can restore skeletal muscles in middle-aged humans. Therefore, you will have increased stamina to work out.
They also improve the survival of neurons. NMN maintains the integrity of the blood-brain barrier and reduces reactive oxygen species. Hence, the risk of heart disease is minimised to a good extent.
It is vital to choose trusted brands for NMN supplements. Check if the performs third-party lab tests and other extensive quality control steps. Also, look for reviews and testimonials posted by existing users of the supplement.