5 Ways to Help Those in Addiction Recovery
Addictions are one of the most complex medical issues to deal with. It interferes with the individual’s neural connections and physical functioning. Most people slip into the addiction phase without realizing it. It often takes considerable effort from friends and family for the addict to realize and accept that they have an addiction problem and need treatment.
If you’ve noticed typical signs of addiction in a loved one, it’s vital to tackle this situation carefully. You should know when and how to talk to them about it. Addiction recovery treatment programs focus on long-term recovery with minimal risk of relapse.
These programs are usually managed by expert medical practitioners, psychologists, and other professionals with formal training and experience in addiction treatment.
Avoid Using Alcohol or Substances Around Them
Recovery experts assert that the first step to effective recovery is avoiding the temptation to drink or use prohibited substances like opioids. People recovering from an addiction can quickly feel tempted to drink, smoke or use a substance if alcohol, cigarettes, or drugs are within the vicinity.
Patients under recovery treatment are usually advised against attending parties or events where these substances may be available. Avoid using the addictive substance when the person is around.
If the individual recovering from the addiction is a family member who lives in the same house as you, ensure you keep the house “clean” at all times.
Help them Set Realistic Goals
Addiction recovery is a complex process that could take significant time. So, it’s vital to follow a long-term approach and not expect instant recovery. Some people may even need medication-assisted recovery programs.
Professionals who specialize in addiction treatment will help patients detox through effective treatment programs. It takes time for the patient’s body and brain to adapt to an alcohol or substance-free lifestyle. So, help your loved ones set realistic recovery goals and encourage them to make progress at each stage.
Help them Get support
Your loved one can benefit considerably from support groups like Alcoholics Anonymous and other professional organizations. Individuals undergoing treatment often experience withdrawal systems and other issues like anxiety and depression.
Being part of an addiction recovery peer group of people who have similar experiences can help. Also, encourage the individual to enroll in formal recovery programs and get professional counseling.
Don’t Add to Their Stress
What your loved ones need more than anything during addiction treatment is moral support. Constant criticism, nagging, and shaming could make the person feel discouraged. Establish trust with the individual by speaking to them positively about recovery and progress.
Celebrate Small Wins
Appreciate the individual for even the most minor efforts they make toward recovery. Throw a “2-month sober party” or gift them a sobriety coin to show them how much you value their progress.
In some cases, even close family members (children, spouses, siblings, etc.) may also need counseling and therapy. Join a group or family therapy program if necessary.
It takes extensive commitment to recover from an addiction. So, every ounce of support and encouragement can aid and accelerate the recovery process. It’s essential to be patient with the individual who is recovering and encourage them to seek professional help.