5 Health Trends to Watch this 2022
As we welcome the new year in a few months, the health trends we watch now may help lead to better health outcomes for everyone later. In 2022, health-focused apps and wearable health devices will continue to be headline grabbers.
In the health sector, technology already has a strong presence in terms of diagnosis and health monitoring. The future health trend is likely going to fall into this very same category as more people become aware of how much potential it holds for them.
Aside from the disruption of technology in the health industry, we will also see CBD, the vegan diet, and organic foods as part of the trend. The health market in 2022 will have expanded beyond the health sector.
More people are starting to realize the value of self-care and trying to keep themselves healthy more than ever. And it is no wonder, with a lot of options to keep ourselves healthy, we can actually maintain our health without too much effort.
The focus of health care is expected to shift towards lifestyle and prevention rather than cure. If you are planning to have a healthy lifestyle next year, here are some trends to keep your eyes on.
Usage of Cannabis Products
The rise of the cannabis industry will lead to more health benefits. With products like Delta 8 storming the market, we expect more cannabis products to be developed and offered to consumers.
From health supplements that can help you get rid of stress to products for relaxation and immune health, cannabis products will become the go-to supplement in 2022.
CBD or cannabidiol is the most popular compound that is derived from cannabis plants. It helps in relaxation and stress relief, but it can also help you fight against some mental and physical illnesses.
Organic Food Consumption
Getting enough nutrients for your body can be difficult if you do not eat healthily. If you are looking at adding more organic foods into your diet, but you are worried about the price tag that comes with it, health experts say that organic food can be affordable too.
More health-conscious consumers will also likely opt for the healthy option even if it means spending more. We have been seeing organic produce being offered across supermarkets and health stores, but you can expect it to be widely available next year.
The Rise of Veganism
The vegan diet has slowly gained popularity, but it will rise next year because of its many health benefits. A lot of health experts are pushing the health benefits of vegan diets.
The health benefits of a vegan diet are endless and consumers are starting to learn about the advantages of going vegan. Science-based benefits of a vegan diet include losing weight, low blood sugar levels, lower risk of heart disease, among others.
The growth of the vegan market has already reached $14.2 billion in 2018 and is expected to reach $31.4 billion by 2026.
Wearable Health Devices
For the last few years, wearable health usage keeps on growing. Health-conscious individuals are likely to shift their interest towards health apps, but wearable health devices are here to stay.
We have seen fitness trackers come and go, but health devices will continue to offer health benefits for consumers in 2022. With the growing health industry, it is not surprising that companies are offering more wearable health devices.
Health insurance companies are also starting to offer wearable health through health plans, which you should also consider because it can help you get started with your health goals.
Health-related Apps Dominance
The numbers of health-related apps that are available for health-conscious individuals are pretty much countless. It is difficult to choose which health app is the best fit for your health goals, but health experts believe that fitness apps will dominate the health app market by 2022.
The health industry has shifted its focus towards health monitoring and diagnosis, which is where fitness apps play a role too because it makes health goals easier to achieve.
The health apps that you choose should reflect your health goals and lifestyle, which is why it is important for you to know what health apps are available so you can choose the one that will work best for you.