I Need Medic
  • General
    • About us
    • Contact Us
    • Entertainment
    • Gallery
    • Submit A Guest Post
  • Health
    • DiseaseDisease
    • DrugsDrugs and supplements
  • Pregnancy
    • Mom’s
  • Beauty
    • Fashion
    • Celebrities
  • Recipe
    • Food
    • Drinks
  • EnglishEnglish
    • EspañolEspañol
    • FrançaisFrançais

Fitness

Fitness

Muscle Stretching: Why You Need It And How It Will Help You Lose Weight

Muscle Stretching: Why You Need It And How It Will Help You Lose Weight Many beginners to exercising overlook stretching, claiming that they want to lose weight, gain muscle, and not sit the splits. Athletes, on the other hand, are well aware of the importance of stretching. And why is Read more…

By Nicolas Desjardins, 1 year11 January 2022 ago
Fitness

5 Considerations For When You Start Working Out

5 Considerations For When You Start Working Out Beginning your journey into working out can seem overwhelming at first, which is why it’s important to research what you should be doing ahead of time. It may not be a match for first-hand experience, but that will come as you begin Read more…

By Nicolas Desjardins, 2 years18 November 2021 ago
Fitness

5 Components of Physical Fitness for Women

Why is physical fitness important for women? Physical fitness is an incredibly important facet of our daily lives. It helps drive us through our day and dictates our overall bill of health in the long run. Good physical fitness not only helps with our ability to carry out our daily Read more…

By Nicolas Desjardins, 2 years4 October 2021 ago
Fitness

Quick ways to relieve your muscles post-workout

Quick ways to relieve your muscles post-workout Post-workout soreness is to be expected and is an entirely normal reaction to training. While the levels of discomfort may vary, especially after an intense session, there are times when it can feel almost incapacitating, leaving you desperate to find relief. So what Read more…

By Nicolas Desjardins, 2 years5 August 2021 ago
Fitness

How Is Candida Cleanse Tied To Weight Loss?

(Updated 2022-11-14) Losing weight is challenging. If it is easy, many people would not be wishing for it. Although there are tons of ways to achieve your fitness and weight goals, the task and process require time, effort, dedication, will, and other resources. The truth is – your lifestyle plays Read more…

By Nicolas Desjardins, 2 years7 June 2021 ago
the best way to lose weight fast
Fitness

How TO Lose Weight With A Keto Diet:7 Effective Way

Do you want to lose weight without exercise, without feeling hungry, and get into shape? Are you looking for a diet plan? Then a keto diet will be best for you. And you are in the right place. Through this article, you will able to know how to lose weight Read more…

By Nicolas Desjardins, 3 years24 July 2020 ago
lose weight fast
Entertainment

Top 5 Proven Reasons Not to Mix Alcohol and Weight Loss

It was just yesterday that living a healthy lifestyle was a luxury for many people. However, everything has changed in the last few months as the world gets held captive in a dreadful global health crisis. Introduction In a snap, healthy living becomes the latest trend worldwide, which further means Read more…

By Nicolas Desjardins, 3 years22 July 2020 ago
Fitness

5 Ways To Include Exercise And Diet In Routine For This Isolation Time

In the times of Covid-19, life has come to a standstill for many. Children do not go to school, and parents are working from home. Parks, playgrounds, restaurants, theatres, and even gyms have closed. It began with instructions for physical distancing and hand washing. Now, one-third of the world is Read more…

By Nicolas Desjardins, 3 years8 July 2020 ago
benefits walking health tips
Fitness

The Benefits of Walking 30 Minutes Everyday: Improve Your Health

Do you know that you can reduce heart risks and stroke by just taking a stroll around every day? Now you know! There are loads of benefits you can get from walking for 30 to 45 minutes every day. Walking is a form of exercise that has been over ages Read more…

By Nicolas Desjardins, 3 years10 February 2020 ago
snacks idea, healthy snacks, lose weight ideas
Fitness

83 Healthy Snacks That Can Help You Lose Weight

(Updated 2022-11-19) We all love the yummy taste of potato chips, crackers, corn puffs, chocolate bars, popcorn and so many other buds bursting delights so we eat them anyway without bothering to think of the health repercussions of these snacks. With some healthy snacks, you could still lose weight even Read more…

By Nicolas Desjardins, 3 years5 February 2020 ago

Posts navigation

Previous 1 2 3 Next

  • Home
  • About us
  • Contact Us
  • Terms of Services
  • Privacy Policy